PERSONAL DISCIPLINE TEST

Circle the answer that best describes your assessment of yourself. Respond according to the following:
SA = Strongly Agree, A = Agree, D = Disagree, SD = Strongly Disagree.


1 . I am conscious of the healthy & nutritious foods I take.

           SA         A         D         SD       



2 . I always follow my scheduled activities daily.

           SA         A         D         SD       



3 .  I always schedule my activities for the next day.

           SA         A         D         SD       



4 . I have fewer sicknesses and health problems.

           SA         A         D         SD       



5 . I have a very good control of my eating habits.

           SA         A         D         SD       



6 . My promises I make, I always fulfill.

           SA         A         D         SD       



7 . My personal belongings are in proper place and location.

           SA         A         D         SD       



8 . I am getting healthier and strong every day of my life.

           SA         A         D         SD       



9 . I have no vices like smoking, liquor, gambling, etc.

           SA         A         D         SD       



10 . I do regular exercises to improve my health & physique.

           SA         A         D         SD       



11 . I am conscious of the clothes I wear for every occasion.

           SA         A         D         SD       



12 . I have more time for relaxation and recreation now.

           SA         A         D         SD       



13 . I am not easily angered and utter bad words to others.

           SA         A         D         SD       



14 . Foods that can affect my body and health, I avoid.

           SA         A         D         SD       



15 . I always take my meal on the scheduled time.

           SA         A         D         SD       



16 . I am more relaxed, less stressed and happy these days.

           SA         A         D         SD       



17 . I always meet my appointments on time.

           SA         A         D         SD       



18 . I go to church regularly

           SA         A         D         SD       



19 . I have a system to follow in accomplishing my goals.

           SA         A         D         SD       



20 . I always meet my goals on time and as scheduled

           SA         A         D         SD